Mindset Over Mechanics
About half of US adults make new year’s resolutions, yet only 8% are successful in achieving them. Mechanics such as specificity, clarity, and reasonableness of the goal are usually blamed …
LOSING YOUR LIFE TO “WHAT IF…?”
When I think about how much of my life has been spent feeding the anxiety of “What if’s…?,” it’s truly staggering. The “What if…?” habit is that tendency to play …