Get Out Of Your Head!

Whether you’re a writer, soccer coach, job seeker, or self-employed, there will be points in your life where you’ll find yourself at a crossroads and just feel STUCK. When this …

What You Don’t Know…

What you don’t know can lead to assumptions, erroneous conclusions, and potentially poor decisions.  Our brain is constantly trying to make sense of behaviors we observe and in the absence …

An Unintentional Death

Thinking is becoming extinct. In the same way washing machines and cars have contributed to the atrophying of our bodies, our one-click world is slaughtering our need to think.  Beating …

Why You’re Losing Out

As part of its intricate survival strategy, the human brain is quick to categorize . At a basic level, we organize stimuli into “good” or “bad” to avoid dangers that may harm …

Mindset Over Mechanics

About half of US adults make new year’s resolutions, yet only 8% are successful in achieving them. Mechanics such as specificity, clarity, and reasonableness of the goal are usually blamed …

MINDLESSNESS INTERRUPTED

Recently, I moved to a new apartment.  Upon getting up the first morning and stumbling to the kitchen to make coffee, it dawned on me how mindlessly I’ve been carrying …