GET YOUR LIFE BACK IN 15 MINUTES
If I earned a dime for every time I heard someone say, “I don’t have time”, I would be rich (even after self-employment taxes :>). – “I don’t have time …
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3 Tricks to KICK your Fear of Public Speaking
Popular research suggests that the fear of public speaking tops the fear of death for most Americans. So as Jerry Seinfeld jokes, “If going to a funeral, you’re better off …
Life Is Not Meant to Be Lived Fat Free
The “fat free” revolution swept grocery store shelves several years ago and became our license to instantly have the “proverbial cake” and eat it too. We could maintain our discipline …
The Mistake 90% Make When Networking
You just attended a great event, met a dozen new people, collected a handful of business cards and are heading out the door feeling satisfied about another great networking opportunity. …
Why You’re Not Getting What you REALLY Want
“We are kept from our goal, not by obstacles, but by a clear path to a lesser goal.” (Robert Brault) Day in and day out, people talk about what they …
Why Rejection Can Be a Good Sign
One of the key messages from last week’s blog was: if you are pleasing everyone, you are captivating NO ONE. Attempting to be accepted by the masses causes us to …
Be yourself and captivate others
I once read that the most prevalent anxiety disorder in the modern world is the quest to be normal. As a Psychologist, I have yet to find a satisfactory definition …
Make everything a little better
What if there was something that was simple and accessible that could make everything in your life a little better? Would you do it? What if this something could lower …
Comparing
One of the easiest ways to become miserable is by comparing ourselves to others. The simple fact is that no matter what skill or trait we are assessing in ourselves, …
Get a mental buzz
Naturally, that is. Research indicates that the average person feels down about 4 days each month. If you have an unusual amount of change going on in your life, aren’t …